outdoor workouts

Top Three Fitness Tips for COVID-19

With the spread of COVID-19, gyms were among the first businesses to close. Fitness fanatics like myself would consider gyms to be essential, however they are not the most sanitary of spaces. Shared equipment, cramped group fitness classes, and machines six inches away from each other do not exactly comply with social distancing standards. While the machines and toys at the gym are excellent tools, the truth is that you… Read More »Top Three Fitness Tips for COVID-19